Sweet Potato & Black Bean Quesadillas: A Deliciously Easy Recipe
A delicious and easy recipe for sweet potato and black bean quesadillas that will satisfy your cravings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes
- 1 can (15 oz) black beans, drained and rinsed
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 small onion, chopped
- 1 cup shredded cheese
- 4 large tortillas
- 1 tablespoon olive oil
Instructions
- Peel and cube the sweet potatoes, then boil until tender.
- In a skillet, heat olive oil and sauté the onion until translucent.
- Add the cooked sweet potatoes, black beans, cumin, and chili powder; mix well.
- Place a tortilla in the skillet, add the filling, and sprinkle cheese on top.
- Fold the tortilla and cook until golden on both sides.
- Repeat with the remaining tortillas and filling.
Notes
- Serve with salsa or guacamole.
- Substitute cheese for a vegan option.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 320
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 20mg
Keywords: Sweet Potato, Black Bean, Quesadillas, Easy Recipe