Salmon with Mango Salsa: A Juicy Twist on Dinner Tonight
Enjoy a delightful and refreshing twist on dinner with our Salmon with Mango Salsa. This dish combines juicy salmon fillets with a vibrant mango salsa, creating a perfect blend of flavors that is both healthy and satisfying.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 salmon fillets
- 1 ripe mango, diced
- 1 red onion, finely chopped
- 1 red bell pepper, diced
- 1 jalapeño, seeded and minced
- 1 lime, juiced
- 2 tablespoons fresh cilantro, chopped
- salt to taste
- pepper to taste
Instructions
- Preheat your grill or oven to medium-high heat.
- Season the salmon fillets with salt and pepper.
- Grill the salmon for about 5-7 minutes on each side or until cooked through.
- In a separate bowl, combine the mango, red onion, red bell pepper, jalapeño, lime juice, and cilantro. Mix well.
- Serve the grilled salmon topped with the mango salsa.
Notes
- This dish pairs well with rice or a fresh green salad.
- Feel free to adjust the spice level of the salsa according to your preference.
Nutrition
- Serving Size: 1 fillet with salsa
- Calories: 350
- Sugar: 10g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Salmon with Mango Salsa, Quick Dinner, Healthy Recipe