Mashed Sweet Potatoes with Miso Butter: The Best Comfort Dish
This creamy and savory dish combines the natural sweetness of sweet potatoes with the umami richness of miso butter, creating a comforting side that pairs well with any meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Boiling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 pounds sweet potatoes
- 4 tablespoons unsalted butter
- 2 tablespoons white miso paste
- 1/2 cup milk
- 1 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Peel and chop the sweet potatoes into cubes.
- Boil the sweet potatoes in salted water until tender, about 15-20 minutes.
- Drain and return to the pot.
- Add butter, miso paste, and milk to the sweet potatoes.
- Stir until smooth and creamy.
- Season with salt and pepper to taste.
- Serve warm.
Notes
- For a vegan version, substitute unsalted butter with a plant-based alternative.
- Experiment with different types of miso for varied flavor profiles.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 4g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 20mg
Keywords: Mashed Sweet Potatoes, Miso Butter, Comfort Food