Low-Calorie Air Fryer Zucchini Parmesan: Healthy & Delicious Twist
Enjoy this healthy and delicious twist on a classic dish with our Low-Calorie Air Fryer Zucchini Parmesan. Perfect for a snack or as a side dish!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Air Fryer
- Cuisine: Italian
- Diet: Low-Calorie
Ingredients
Scale
- 2 medium zucchinis
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup breadcrumbs
- 2 tablespoons olive oil
Instructions
- Preheat your air fryer to 400°F (200°C).
- Slice the zucchinis into 1/4 inch rounds.
- In a bowl, mix the breadcrumbs, garlic powder, salt, and black pepper.
- Dip each zucchini slice in olive oil, then coat with the breadcrumb mixture.
- Place the coated zucchini slices in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden brown.
- Sprinkle grated Parmesan cheese on top and cook for an additional 2 minutes until melted.
- Serve hot and enjoy!
Notes
- Experiment with different seasonings for extra flavor.
- These can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Low-Calorie Air Fryer Zucchini Parmesan, Healthy Zucchini Recipes, Air Fryer Recipes