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Lentil and Kale Soup: The Best Cozy Recipe for Healthy Eating

Lentil and Kale Soup
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A warm and nutritious lentil and kale soup perfect for healthy eating.

Ingredients

Scale
  • 1 cup green or brown lentils
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 6 cups kale, chopped
  • 1 tablespoon lemon juice
  • Salt to taste

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add onion, carrots, and celery. Sauté until softened.
  3. Stir in garlic and cook for an additional minute.
  4. Add lentils, broth, thyme, and pepper. Bring to a boil.
  5. Reduce heat and simmer until lentils are tender.
  6. Stir in kale and lemon juice, cooking until kale is wilted.
  7. Season with salt before serving.

Notes

  • Feel free to add other vegetables based on your preference.
  • This soup freezes well for later use.

Nutrition

Keywords: Lentil and Kale Soup, healthy recipe, cozy soup

Find it online: https://www.savorystream.com/lentil-and-kale-soup-the-best-cozy-recipe-for-healthy-eating/