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High Protein Stuffed Pepper Soup with Turkey Bacon Twist

High Protein Stuffed Pepper Soup

A delicious and nutritious twist on traditional stuffed peppers, this High Protein Stuffed Pepper Soup features turkey bacon for an extra flavor kick.

Ingredients

Scale
  • 1 pound ground turkey
  • 4 slices turkey bacon
  • 1 cup diced bell peppers
  • 1 cup diced onions
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 can diced tomatoes
  • 1 cup quinoa, rinsed
  • 2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup shredded cheese (optional)

Instructions

  1. In a large pot, cook the turkey bacon until crispy. Remove and crumble.
  2. In the same pot, brown the ground turkey until fully cooked.
  3. Add diced bell peppers, onions, and garlic. Sauté until vegetables are soft.
  4. Pour in the chicken broth and diced tomatoes. Stir in quinoa, Italian seasoning, salt, and black pepper.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes or until quinoa is cooked.
  6. Top with crumbled turkey bacon and cheese, if desired. Serve hot.

Notes

  • This soup can be made in advance and tastes even better the next day.
  • Feel free to adjust the spices according to your preference.

Nutrition

Keywords: High Protein Stuffed Pepper Soup, Turkey Bacon, Healthy Soup