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Healthy chicken breast with zucchini and squash: a juicy delight

Healthy Chicken Breast with Zucchini and Squash
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A nutritious and flavorful dish featuring tender chicken breast paired with fresh zucchini and squash.

Ingredients

Scale
  • 2 chicken breasts
  • 1 zucchini
  • 1 yellow squash
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine sliced zucchini and squash with olive oil, garlic powder, onion powder, salt, and pepper.
  3. In a separate bowl, season the chicken breasts with salt and pepper.
  4. Place the chicken breasts in a baking dish and surround them with the vegetable mixture.
  5. Bake for 25-30 minutes or until the chicken is cooked through.
  6. Let it rest for a few minutes before slicing and serving.

Notes

  • This dish can be served over rice or quinoa for added carbohydrates.
  • Feel free to add other vegetables like bell peppers or carrots for more flavor and nutrition.

Nutrition

Keywords: Healthy Chicken Breast, Zucchini, Squash

Find it online: https://www.savorystream.com/healthy-chicken-breast-with-zucchini-and-squash-a-juicy-delight/