Green Bean Casserole with Cashew Cream: A Cozy Comfort Dish
A delicious and comforting green bean casserole made with creamy cashew sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 pound fresh green beans
- 1 cup cashews
- 2 cups vegetable broth
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup fried onions
Instructions
- Preheat the oven to 350°F (175°C).
- Prepare the cashew cream by blending soaked cashews, vegetable broth, garlic, onion powder, salt, and pepper until smooth.
- Blanch the green beans in boiling water for 3-4 minutes, then transfer to ice water.
- In a baking dish, combine the green beans and cashew cream.
- Top with fried onions.
- Bake for 25-30 minutes until bubbly and golden.
Notes
- Soak cashews for at least 4 hours for a smoother cream.
- Use organic ingredients for a healthier dish.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 4g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Green Bean Casserole, Cashew Cream, Comfort Food