Crispy Oven Baked Sweet Potato Fries: The Best Healthy Snack
Crispy Oven Baked Sweet Potato Fries are the perfect healthy snack for any occasion. These fries are baked to perfection, providing a delicious alternative to traditional fried snacks.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into fry shapes.
- In a bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper.
- Spread the fries in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through, until crispy and golden.
Notes
- For extra crispiness, soak the sweet potato fries in cold water for 30 minutes before baking.
- Feel free to adjust the seasonings to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 6 grams
- Sodium: 400 mg
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 27 grams
- Fiber: 4 grams
- Protein: 2 grams
- Cholesterol: 0 mg
Keywords: Crispy Oven Baked Sweet Potato Fries, healthy snack, baked sweet potato fries