Creamy Pumpkin Pasta with Italian Sausage: A Cozy Delight
A comforting dish combining creamy pumpkin and savory Italian sausage.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-free option available
Ingredients
Scale
- 1 pound pasta
- 1 can (15 oz) pumpkin puree
- 1 pound Italian sausage
- 1 cup heavy cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon nutmeg
- salt to taste
- pepper to taste
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
Instructions
- Cook the pasta according to package instructions; drain and set aside.
- In a large skillet, cook the Italian sausage over medium heat until browned.
- Add pumpkin puree, heavy cream, garlic powder, onion powder, nutmeg, salt, and pepper. Stir well and let simmer.
- Combine the cooked pasta with the sauce, mixing thoroughly.
- Sprinkle with Parmesan cheese and parsley before serving.
Notes
- For a vegetarian option, substitute sausage with mushrooms.
- Feel free to adjust spices to taste.
Nutrition
- Serving Size: 1 plate
- Calories: 700
- Sugar: 4g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 120mg
Keywords: Creamy Pumpkin Pasta, Italian Sausage, Cozy Dish, Fall Recipe