Chicken Bhuna: Easy, Flavorful Delight for Your Family Meals
Chicken Bhuna is a rich and flavorful dish that brings a taste of traditional Indian cuisine to your family table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
- Diet: Non-Vegetarian
Ingredients
Scale
- 1 pound chicken, cut into pieces
- 2 tablespoons oil
- 1 onion, finely chopped
- 2 tomatoes, pureed
- 1 tablespoon ginger-garlic paste
- 2 teaspoons garam masala
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder
- salt to taste
- 1/4 cup cilantro, chopped
Instructions
- Heat oil in a pan over medium heat.
- Add chopped onions and sauté until they are golden brown.
- Stir in the ginger-garlic paste and cook for a minute.
- Add the chicken pieces and cook until they are browned on all sides.
- Pour in the pureed tomatoes and mix well.
- Add garam masala, cumin, coriander, turmeric, red chili powder, and salt.
- Cover and cook for about 20 minutes, stirring occasionally.
- Once the chicken is tender, garnish with chopped cilantro before serving.
Notes
- Serve with rice or naan for a complete meal.
- For extra flavor, marinate the chicken with spices overnight.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Chicken Bhuna, Indian Chicken Curry, Easy Family Recipe