Boneless Chicken Thighs Baked at 400°F: Easy Juicy Recipe
Learn how to bake juicy and flavorful boneless chicken thighs at 400°F with this foolproof method.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Add the chicken thighs to the bowl and coat them evenly with the seasoning mixture.
- Place the coated chicken thighs on a baking sheet.
- Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
- Remove from the oven and let the chicken rest for 5 minutes before serving.
Notes
- For extra flavor, marinate the chicken thighs for a few hours before baking.
- Adjust seasonings to your taste.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 240
- Sugar: 0g
- Sodium: 700mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Boneless Chicken Thighs, Baked Chicken Thighs, Easy Recipe, Juicy Chicken Thighs, Chicken Recipe