Berry Crumble Bars for Vegans: The Best Guilt-Free Treat
These berry crumble bars are not only delicious but also completely vegan, making them a guilt-free dessert option. Perfect for any occasion!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 2 cups rolled oats
- 1 cup almond flour
- 1/2 cup maple syrup
- 1/3 cup coconut oil, melted
- 2 cups mixed berries (fresh or frozen)
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine rolled oats, almond flour, salt, and cinnamon.
- Add maple syrup and melted coconut oil to the dry ingredients and mix until well combined.
- Press half of this mixture into the bottom of a greased baking dish.
- Spread the mixed berries evenly over the top.
- Crumble the remaining oat mixture over the berries.
- Bake for 25-30 minutes until golden brown.
- Allow to cool before slicing into bars.
Notes
- For added sweetness, consider adding a little extra maple syrup or a sprinkle of coconut sugar on top before baking.
- These bars can be served warm or cold.
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 8g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: vegan dessert, berry crumble bars, guilt-free treats