Banana Oatmeal Bars: Easy, Wholesome Treats to Savor at Home
Delicious and healthy Banana Oatmeal Bars that are simple to make and perfect for a snack or breakfast on-the-go.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: snacks
- Method: baking
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup honey or maple syrup
- 1/2 cup nut butter
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a bowl, mash the bananas until smooth.
- Add the rolled oats, honey, nut butter, vanilla extract, baking powder, and salt. Mix until well combined.
- If using, stir in chocolate chips.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 20-25 minutes or until golden brown.
- Let cool before cutting into bars.
Notes
- These bars can be stored in an airtight container for up to a week.
- Feel free to add nuts or dried fruits for extra flavor and texture.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, healthy snacks, easy recipes