Banana Oatmeal Bars: Easy, Nutritious Treat for Everyone
These Banana Oatmeal Bars are a delightful and wholesome treat that everyone can enjoy. Packed with flavor and nutrition, they are perfect for a quick snack or breakfast.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 bars 1x
- Category: snacks
- Method: baking
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 3 ripe bananas
- 2 cups rolled oats
- 1/2 cup honey
- 1/4 cup peanut butter
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mash the bananas until smooth.
- Add rolled oats, honey, peanut butter, vanilla extract, baking powder, and salt. Mix well until everything is combined.
- Pour the mixture into a greased baking pan and spread evenly.
- Bake for 25-30 minutes or until golden on top.
- Let cool before cutting into bars.
Notes
- These bars can be customized with add-ins like nuts or chocolate chips.
- Make sure to let them cool completely for easier slicing.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, nutritious treat, healthy snacks