Air Fryer Buffalo Cauliflower: The Easy Healthy Snack You’ll Love
Air Fryer Buffalo Cauliflower is a delicious, guilt-free snack that satisfies your cravings without the extra calories!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 1/2 cup buffalo sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine the cauliflower florets, buffalo sauce, olive oil, garlic powder, and salt. Toss until well coated.
- Place the cauliflower in the air fryer basket in a single layer.
- Air fry for 12-15 minutes, shaking the basket halfway through, until crispy and golden.
- Remove from the air fryer and serve immediately.
Notes
- For extra crispiness, cook in batches if necessary.
- Adjust the buffalo sauce to your spice preference.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Air Fryer Buffalo Cauliflower, Healthy Snack, Air Fryer Recipes