30-min oven baked chicken thighs: Juicy and Easy Homemade Delight
Experience the perfect combination of ease and flavor with these 30-minute oven-baked chicken thighs. Tender, juicy, and incredibly delicious, this recipe is ideal for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, oregano, salt, and pepper.
- Rub the mixture all over the chicken thighs.
- Place the chicken thighs on a baking sheet lined with parchment paper.
- Bake for 30 minutes or until fully cooked and juices run clear.
- Let rest for a few minutes before serving.
Notes
- Serve with your favorite side dishes for a complete meal.
- Add lemon juice for extra flavor.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 300
- Sugar: 0g
- Sodium: 75mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: 30-min Oven Baked Chicken Thighs